Helen Jenkins, one of Suunto’s top ambassadors, talks about her training and thoughts in the run-up to the next ITU World Championship event in London. Over the next few weeks you can follow the current ITU World Champion and Olympic athlete in her bid to defend her title in this exclusive blog she’s agreed to write for Suunto fans.

Helen has also provided us with her top tips on how to successfully get into triathlon. You can also read an interview we did with Helen ahead of the big event. Both of them are found at suunto.com/ITU